Klaus Sobieray Klaus Sobieray

04-15-2019 11:24 AM

04-15-2019 11:24 AM


Power Clean : 3-3-3-3-3-3-3 Power Clean : 3-3-3-3-3-3-3

Sets


3 Power Cleans | 45 kg

Level 4


3 Power Cleans | 45 kg

Level 4


3 Power Cleans | 47.5 kg

Level 6


3 Power Cleans | 47.5 kg

Level 6


3 Power Cleans | 50 kg

Level 7


3 Power Cleans | 50 kg

Level 7


3 Power Cleans | 52.5 kg

Level 8


Sets


3 Power Cleans | 45 kg

Level 4


3 Power Cleans | 45 kg

Level 4


3 Power Cleans | 47.5 kg

Level 6


3 Power Cleans | 47.5 kg

Level 6


3 Power Cleans | 50 kg

Level 7


3 Power Cleans | 50 kg

Level 7


3 Power Cleans | 52.5 kg

Level 8


Result

1012.5 kg | 45 kg, 45 kg, 47.5 kg, 47.5 kg, 50 kg, 50 kg, and 52.5 kg | Rx'd 37.5 kg

Result

1012.5 kg | 45 kg, 45 kg, 47.5 kg, 47.5 kg, 50 kg, 50 kg, and 52.5 kg | Rx'd 37.5 kg

Community

Community


Stats

WOD Count

203rd

Level

-

Work Performed

14,978 ft*lbs (+500)

Training Days

44 (2024)

History

5

Stats

WOD Count

203rd

Level

13

Work Performed

14,978 ft*lbs (+500)

Training Days

44 (2024)

History

5


Movement Progress

Movement Progress

Milestone 500

Clean

418 Reps (+21)

Milestone 500

Power Clean

363 Reps (+21)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Klaus Sobieray. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Klaus Sobieray. start your free trial