Dominick Manfredo Dominick Manfredo

01-02-2019 12:33 PM

01-02-2019 12:33 PM

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Supinated Strict Pull-ups : 3x12 Supinated Strict Pull-ups : 3x12

Sets
12 Supinated Strict Pull Ups
12 Supinated Strict Pull Ups
12 Supinated Strict Pull Ups

Sets
12 Supinated Strict Pull Ups
12 Supinated Strict Pull Ups
12 Supinated Strict Pull Ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

18th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

1 (2024)

History

2

Stats

WOD Count

18th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

1 (2024)

History

2

Movement Progress

Movement Progress

Milestone 250

Pull-up

137 Reps (+36)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dominick Manfredo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dominick Manfredo. start your free trial