January 11, 2019

That hurt. Felt like I was gonna hurl on the last round.

Workout Level
86

3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft | 33, 24, and 29 Sumo Deadlift High Pull, 75 lbs | 24, 19, and 20 Box Jump, 20 in | 33, 33, and 29 Push Press, 75 lbs | 20, 16, and 14 Row (calories) | 15, 12, and 16 Rest 1 min

Stats
  • 115.2 (ft*lbs)/sec avg power output
  • Level 86 worldwide. Phoenix status.
Milestone

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Level
87
Milestone
86
Current
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