Monica Aguilar Monica Aguilar

01-14-2019 2:05 PM

01-14-2019 2:05 PM


Back Squat : 10-8-6-4 Back Squat : 10-8-6-4

Sets


10 Back Squats | 125 lbs

Level 43


8 Back Squats | 145 lbs

Level 59


6 Back Squats | 165 lbs

Level 74


4 Back Squats | 185 lbs

Level 81


Sets


10 Back Squats | 125 lbs

Level 43


8 Back Squats | 145 lbs

Level 59


6 Back Squats | 165 lbs

Level 74


4 Back Squats | 185 lbs

Level 81


Result

4140 lbs | 125 lbs, 145 lbs, 165 lbs, and 185 lbs | Rx'd

Result

4140 lbs | 125 lbs, 145 lbs, 165 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

789th

Level

77

Work Performed

11,536 ft*lbs

Training Days

1 (2024)

History

1

Back Squat PR

4 @ 185 lbs 💣

Stats

WOD Count

789th

Level

77

Work Performed

11,536 ft*lbs

Training Days

1 (2024)

History

1

Back Squat PR

4 @ 185 lbs 💣


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,483 Reps (+28)

Milestone 1,100

Back Squat

1,060 Reps (+28)

History (1)

History (1)

0 Comments

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