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aaron ryan aaron ryan

01-14-2019 6:25 PM

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Back Squat : 1x3 Back Squat : 1x3

Sets

3 Back Squats | 255 lbs

Level 51

Sets

3 Back Squats | 255 lbs

Level 51

Result

765 lbs | 255 lbs | Rx'd

Result

765 lbs | 255 lbs | Rx'd

Notes

Deload week

Notes

Deload week

Community

Stats

WOD Count

610th

Level

48

Training Days

9 (2024)

History

1

Stats

WOD Count

610th

Level

48

Training Days

9 (2024)

History

1

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Milestone 7,500

Squat

5,608 Reps (+3)

Milestone 1,100

Back Squat

918 Reps (+3)

History (1)

Back Squat : 1x3

Sets
3 Back Squats | 255 lbs

Result

765 lbs | 255 lbs | Rx'd 765 lbs | 255 lbs | Rx'd

Level 48 Level 48 610th WOD 610th WOD

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