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Jack Deming Jack Deming

01-15-2019 2:36 PM

01-15-2019 2:36 PM

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Bench Press : 5-5-5-5-5 Bench Press : 5-5-5-5-5

Sets

5 Bench Press | 115 lbs

Level 10

5 Bench Press | 115 lbs

Level 10

5 Bench Press | 115 lbs

Level 10

5 Bench Press | 115 lbs

Level 10

5 Bench Press | 115 lbs

Level 10

Sets

5 Bench Press | 115 lbs

Level 10

5 Bench Press | 115 lbs

Level 10

5 Bench Press | 115 lbs

Level 10

5 Bench Press | 115 lbs

Level 10

5 Bench Press | 115 lbs

Level 10

Result

2875 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Result

2875 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Community

Community

Stats

WOD Count

281st

Level

-

Work Performed

5,630 ft*lbs

Training Days

5 (2024)

History

7

Stats

WOD Count

281st

Level

15

Work Performed

5,630 ft*lbs

Training Days

5 (2024)

History

7

Movement Progress

Movement Progress

Milestone 200

Bench Press

135 Reps (+25)

History (7)

History (7)

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 115 lbs
5 Bench Press | 115 lbs
5 Bench Press | 115 lbs
5 Bench Press | 115 lbs
5 Bench Press | 115 lbs

Sets
5 Bench Press | 115 lbs
5 Bench Press | 115 lbs
5 Bench Press | 115 lbs
5 Bench Press | 115 lbs
5 Bench Press | 115 lbs

Result

2875 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 2875 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Level 15 Level 15 281st WOD 281st WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 115 lbs
5 Bench Press | 120 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 130 lbs

Sets
5 Bench Press | 115 lbs
5 Bench Press | 120 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 130 lbs

Result

3075 lbs | 115 lbs, 120 lbs, 125 lbs, 125 lbs, and 130 lbs | Rx'd 3075 lbs | 115 lbs, 120 lbs, 125 lbs, 125 lbs, and 130 lbs | Rx'd 200 lbs 200 lbs

Level 18 Level 18 287th WOD 287th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs

Sets
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs

Result

3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 300 lbs 300 lbs

Level 25 Level 25 718th WOD 718th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 135 lbs
5 Bench Press | 145 lbs

Sets
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 135 lbs
5 Bench Press | 145 lbs

Result

3275 lbs | 125 lbs, 125 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd 3275 lbs | 125 lbs, 125 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd -100 lbs -100 lbs

Level 22 Level 22 868th WOD 868th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs

Sets
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs

Result

3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 100 lbs 100 lbs

Level 25 Level 25 1064th WOD 1064th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 140 lbs
5 Bench Press | 140 lbs
5 Bench Press | 140 lbs
5 Bench Press | 140 lbs
5 Bench Press | 140 lbs

Sets
5 Bench Press | 140 lbs
5 Bench Press | 140 lbs
5 Bench Press | 140 lbs
5 Bench Press | 140 lbs
5 Bench Press | 140 lbs

Result

3500 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 3500 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd ⚡125 lbs ⚡125 lbs

Level 28 Level 28 1084th WOD 1084th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs

Sets
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs

Result

3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd -125 lbs -125 lbs

Level 25 Level 25 1133rd WOD 1133rd WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Deming. start your free trial

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