January 16, 2019 9:58 AM
3 mins 58 secs | Rx'd
Level 96
1939th WOD
Result
Result
3 mins 58 secs | Rx'dNotes
8a HQ. Cluster-jerks throughout. If I were to do it again, stick with sets of 3 at a minimum. Reps: 6-5-4-2-2-2-2-3-2-2
Notes
8a HQ. Cluster-jerks throughout. If I were to do it again, stick with sets of 3 at a minimum. Reps: 6-5-4-2-2-2-2-3-2-2
Stats
WOD Count
1939th
Level
96
Avg Power Output
100.8 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
1939th
Level
96
Avg Power Output
100.8 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,500
Clean
10,467 Reps (+30)Milestone 2,100
Clean & Jerk
2,096 Reps (+30)Milestone 3,700
Jerk
3,618 Reps (+30)Milestone 8,750
Shoulder-to-Overhead
8,716 Reps (+30)Milestone 45,000
Squat
43,755 Reps (+30)Milestone 2,850
Squat Clean
2,766 Reps (+30)History (1)
History (1)
