5 Pull-ups
5 Thrusters
5 Bar Facing Burpees
5 Pull-ups
5 Thrusters
5 Bar Facing Burpees
January 18, 2019 8:42 AM
1 min 15 secs | Rx'd
1132nd WOD
Result
Result
1 min 15 secs | Rx'dNotes
Second time through only did 3 reps of each
Notes
Second time through only did 3 reps of each
Stats
WOD Count
1132nd
Level
-
Avg Power Output
79.8 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
1132nd
Level
-
Avg Power Output
79.8 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,606 Reps (+5)Milestone 3,500
Pull-up
3,071 Reps (+5)Milestone 15,000
Squat
13,887 Reps (+5)Milestone 1,250
Thruster
1,104 Reps (+5)History (1)
History (1)
