Sets
3 Push Jerks, 80% 1RM | 185 lbs
3 Push Jerks, 80% 1RM | 185 lbs
3 Push Jerks, 80% 1RM | 185 lbs
3 Push Jerks, 80% 1RM | 185 lbs
Sets
3 Push Jerks, 80% 1RM | 185 lbs
3 Push Jerks, 80% 1RM | 185 lbs
3 Push Jerks, 80% 1RM | 185 lbs
3 Push Jerks, 80% 1RM | 185 lbs
January 19, 2019 8:15 AM
Completed | 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd
395th WOD
Result
Result
Completed | 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'dStats
WOD Count
395th
Level
-
Work Performed
4,286 ft*lbs
Training Days
18 (2024)
History
1
Stats
WOD Count
395th
Level
-
Work Performed
4,286 ft*lbs
Training Days
18 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
1,250 Reps
Movement Progress
Movement Progress
Milestone 1,500
Shoulder-to-Overhead
1,253 Reps (+12)Milestone 900
Jerk
737 Reps (+12)History (1)
History (1)
