12:00 AMRAP:
50 Double Unders
15 Cleans, 75 lbs
50 Double Unders
15 Cleans, 95 lbs
50 Double Unders
15 Cleans, 115 lbs
50 Double Unders
15 Cleans, 135 lbs
50 Double Unders
15 Cleans, 145 lbs
50 Double Unders
15 Cleans, 155 lbs
12:00 AMRAP:
50 Double Unders
15 Cleans, 75 lbs
50 Double Unders
15 Cleans, 95 lbs
50 Double Unders
15 Cleans, 115 lbs
50 Double Unders
15 Cleans, 135 lbs
50 Double Unders
15 Cleans, 145 lbs
50 Double Unders
15 Cleans, 155 lbs
Result
Result
0 rounds + 50 Double Unders + 15 Cleans + 50 Double Unders + 15 Cleans + 50 Double Unders + 15 Cleans + 50 Double Unders + Clean | 246 reps | Rx'dStats
WOD Count
791st
Level
84
Avg Power Output
62.8 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
791st
Level
84
Avg Power Output
62.8 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,691 Reps (+200)Milestone 10,000
Double Under
8,355 Reps (+200)Milestone 5,250
Clean
4,600 Reps (+46)History (1)
History (1)