AMRAP 4 mins: Handstand Push-ups and Chest-to-bar Pull-ups
AMRAP 4 mins: Handstand Push-ups and Chest-to-bar Pull-ups
4:00 AMRAP:
5 Handstand Push-ups
5 Chest-to-bar Pull-ups
4:00 AMRAP:
5 Handstand Push-ups
5 Chest-to-bar Pull-ups
AMRAP 4 mins: Handstand Push-ups and Chest-to-bar Pull-ups
January 30, 2019 7:03 PM
3 rounds + 5 Handstand Push-ups + Chest-to-bar Pull-up | 36 reps | Not Rx'd
329th WOD
Result
3 rounds + 5 Handstand Push-ups + Chest-to-bar Pull-up | 36 reps | Not Rx'd
Result
3 rounds + 5 Handstand Push-ups + Chest-to-bar Pull-up | 36 reps | Not Rx'dStats
WOD Count
329th
Level
-
Training Days
17 (2024)
History
1
Stats
WOD Count
329th
Level
-
Training Days
17 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,589 Reps (+16)Milestone 600
Handstand Push-up
550 Reps (+20)History (1)
History (1)
1 / 1
