Sets
1 Back Squat | 250 lbs
1 Shoulder Press | 132 lbs
1 Deadlift | 325 lbs
Sets
1 Back Squat | 250 lbs
1 Shoulder Press | 132 lbs
1 Deadlift | 325 lbs
Result
Result
707 lbs | 250 lbs, 132 lbs, and 325 lbs | Rx'dNotes
17# PR on shoulder press, deadlift felt good. Rushed on back squat, felt like I could have done more ran out of time.
Notes
17# PR on shoulder press, deadlift felt good. Rushed on back squat, felt like I could have done more ran out of time.
Stats
WOD Count
160th
Level
98
Training Days
6 (2024)
History
2
Stats
WOD Count
160th
Level
98
Training Days
6 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
600 lbs
Milestone Reached
Back Squat
150 Reps
Milestone Reached
Legend
300 lbs
Milestone Reached
Legend
250 lbs
Milestone Reached
Legend
110 lbs
Movement Progress
Movement Progress
Milestone 300
Back Squat
150 Reps (+1)Milestone 1,000
Deadlift
783 Reps (+1)Milestone 250
Shoulder Press
96 Reps (+1)Milestone 1,000
Shoulder-to-Overhead
866 Reps (+1)Milestone 2,500
Squat
2,435 Reps (+1)History (2)
History (2)
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