Gina Valerio Gina Valerio

01-31-2019 5:14 PM

01-31-2019 5:14 PM


Row 2 km TT Row 2 km TT

Intervals
Row, 2 km | 8:28

Intervals
Row, 2 km | 8:28

Result

8 mins 28 secs | Rx'd

Result

8 mins 28 secs | Rx'd

Notes

averaged 27 s/m at a 2:07/500 pace

Notes

averaged 27 s/m at a 2:07/500 pace

Community

Community


Stats

WOD Count

489th

Level

71

Avg Power Output

126.0 (ft*lbs)/sec

Training Days

13 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

489th

Level

71

Avg Power Output

126.0 (ft*lbs)/sec

Training Days

13 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 80,000

Row

77,176 Meters (+2,000)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Gina Valerio. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Gina Valerio.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gina Valerio. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gina Valerio. start your free trial