3 rounds of:
Row, 1000 m
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Push-ups
15 Air Squats
3 rounds of:
Row, 1000 m
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Push-ups
15 Air Squats
February 2, 2019 1:05 AM
28 mins 18 secs | Rx'd
Level 72
1842nd WOD
Result
Result
28 mins 18 secs | Rx'dNotes
hoping the legs can handle that.
Notes
hoping the legs can handle that.
Stats
WOD Count
1842nd
Level
72
Avg Power Output
137.7 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
1842nd
Level
72
Avg Power Output
137.7 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,470,000
Row
2,029,975 Meters (+3,000)Milestone 22,000
Pull-up
21,968 Reps (+75)Milestone 15,250
Push-up
14,937 Reps (+150)Milestone 19,000
Air Squat
18,784 Reps (+225)Milestone 50,000
Squat
49,365 Reps (+225)History (1)
History (1)
