Sets
1 Back Squat | 60 kg
Level 4
1 Back Squat | 62 kg
Level 5
1 Back Squat | 64 kg
Level 5
1 Back Squat | 64.5 kg
Level 6
1 Back Squat | 65 kg
Level 6
1 Back Squat | 67 kg
Level 6
1 Back Squat | 67.5 kg
Level 6
1 Back Squat | 68 kg
Level 6
1 Back Squat | 70 kg
Level 7
1 Back Squat | 72.5 kg
Level 8
1 Back Squat | 75 kg
Level 9
1 Back Squat | 80 kg
Level 10
Sets
1 Back Squat | 60 kg
Level 4
1 Back Squat | 62 kg
Level 5
1 Back Squat | 64 kg
Level 5
1 Back Squat | 64.5 kg
Level 6
1 Back Squat | 65 kg
Level 6
1 Back Squat | 67 kg
Level 6
1 Back Squat | 67.5 kg
Level 6
1 Back Squat | 68 kg
Level 6
1 Back Squat | 70 kg
Level 7
1 Back Squat | 72.5 kg
Level 8
1 Back Squat | 75 kg
Level 9
1 Back Squat | 80 kg
Level 10
February 6, 2019 7:55 AM
815.5 kg | Rx'd
Level 9
154th WOD
Result
Result
815.5 kg | Rx'dStats
WOD Count
154th
Level
-
Avg Power Output
8.3 (ft*lbs)/sec
Training Days
20 (2024)
History
2
Stats
WOD Count
154th
Level
9
Avg Power Output
8.3 (ft*lbs)/sec
Training Days
20 (2024)
History
2
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,123 Reps (+12)Milestone 500
Back Squat
347 Reps (+12)History (2)
History (2)
