Sets
5 Bench Press | 200 lbs
Level 63
5 Bench Press | 200 lbs
Level 63
5 Bench Press | 200 lbs
Level 63
5 Bench Press | 200 lbs
Level 63
10 Bench Press | 200 lbs
Level 69
Sets
5 Bench Press | 200 lbs
Level 63
5 Bench Press | 200 lbs
Level 63
5 Bench Press | 200 lbs
Level 63
5 Bench Press | 200 lbs
Level 63
10 Bench Press | 200 lbs
Level 69
February 6, 2019 1:03 PM
6000 lbs | 200 lbs, 200 lbs, 200 lbs, 200 lbs, and 200 lbs | Rx'd
Level 88
5530th WOD
Result
Result
6000 lbs | 200 lbs, 200 lbs, 200 lbs, 200 lbs, and 200 lbs | Rx'dNotes
Superset with the deadlift
Notes
Superset with the deadlift
Stats
WOD Count
5530th
Level
88
Work Performed
11,751 ft*lbs
Training Days
23 (2024)
History
1
Stats
WOD Count
5530th
Level
88
Work Performed
11,751 ft*lbs
Training Days
23 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
200 lbs
Movement Progress
Movement Progress
Milestone 10,800
Bench Press
10,732 Reps (+30)History (1)
History (1)
