btwb

Kay Lybeck Kay Lybeck

02-07-2019 5:41 AM

02-07-2019 5:41 AM

Follow

Snatch Pull : 3x3 Snatch Pull : 3x3

Sets

3 Snatch Pulls | 103 lbs

Level 61

3 Snatch Pulls | 103 lbs

Level 61

3 Snatch Pulls | 103 lbs

Level 61

Sets

3 Snatch Pulls | 103 lbs

Level 61

3 Snatch Pulls | 103 lbs

Level 61

3 Snatch Pulls | 103 lbs

Level 61

Result

927 lbs | 103 lbs, 103 lbs, and 103 lbs | Rx'd 73.811 lbs

Result

927 lbs | 103 lbs, 103 lbs, and 103 lbs | Rx'd 73.811 lbs

Community

Community

Stats

WOD Count

4002nd

Level

45

Work Performed

2,963 ft*lbs (+186)

Training Days

20 (2024)

History

7

Stats

WOD Count

4002nd

Level

45

Work Performed

2,963 ft*lbs (+186)

Training Days

20 (2024)

History

7

History (7)

History (7)

Snatch Pull : 3x3

Snatch Pull : 3x3

Sets
3 Snatch Pulls | 88 lbs
3 Snatch Pulls | 88 lbs
3 Snatch Pulls | 88 lbs

Sets
3 Snatch Pulls | 88 lbs
3 Snatch Pulls | 88 lbs
3 Snatch Pulls | 88 lbs

Result

792 lbs | 88 lbs, 88 lbs, and 88 lbs | Rx'd 792 lbs | 88 lbs, 88 lbs, and 88 lbs | Rx'd

Level 25 Level 25 2240th WOD 2240th WOD

Snatch Pull : 3x3

Snatch Pull : 3x3

Sets
3 Snatch Pulls | 108 lbs
3 Snatch Pulls | 108 lbs
3 Snatch Pulls | 108 lbs

Sets
3 Snatch Pulls | 108 lbs
3 Snatch Pulls | 108 lbs
3 Snatch Pulls | 108 lbs

Result

972 lbs | 108 lbs, 108 lbs, and 108 lbs | Rx'd 972 lbs | 108 lbs, 108 lbs, and 108 lbs | Rx'd 180 lbs 180 lbs

Level 51 Level 51 3115th WOD 3115th WOD

Snatch Pull : 3x3

Snatch Pull : 3x3

Sets
3 Snatch Pulls | 45 kg
3 Snatch Pulls | 45 kg
3 Snatch Pulls | 45 kg

Sets
3 Snatch Pulls | 45 kg
3 Snatch Pulls | 45 kg
3 Snatch Pulls | 45 kg

Result

405 kg | 45 kg, 45 kg, and 45 kg | Rx'd 405 kg | 45 kg, 45 kg, and 45 kg | Rx'd -35.8918 kg -35.8918 kg

Level 41 Level 41 3229th WOD 3229th WOD

Snatch Pull : 3x3

Snatch Pull : 3x3

Sets
3 Snatch Pulls | 113 lbs
3 Snatch Pulls | 113 lbs
3 Snatch Pulls | 113 lbs

Sets
3 Snatch Pulls | 113 lbs
3 Snatch Pulls | 113 lbs
3 Snatch Pulls | 113 lbs

Result

1017 lbs | 113 lbs, 113 lbs, and 113 lbs | Rx'd 1017 lbs | 113 lbs, 113 lbs, and 113 lbs | Rx'd ⚡124.128 lbs ⚡124.128 lbs

Level 58 Level 58 3248th WOD 3248th WOD

Snatch Pull : 3x3

Snatch Pull : 3x3

Sets
3 Snatch Pulls | 48 kg
3 Snatch Pulls | 48 kg
3 Snatch Pulls | 48 kg

Sets
3 Snatch Pulls | 48 kg
3 Snatch Pulls | 48 kg
3 Snatch Pulls | 48 kg

Result

432 kg | 48 kg, 48 kg, and 48 kg | Rx'd 432 kg | 48 kg, 48 kg, and 48 kg | Rx'd -29.3034 kg -29.3034 kg

Level 51 Level 51 3345th WOD 3345th WOD

Snatch Pull : 3x3

Snatch Pull : 3x3

Sets
3 Snatch Pulls | 43 kg
3 Snatch Pulls | 43 kg
3 Snatch Pulls | 43 kg

Sets
3 Snatch Pulls | 43 kg
3 Snatch Pulls | 43 kg
3 Snatch Pulls | 43 kg

Result

387 kg | 43 kg, 43 kg, and 43 kg | Rx'd 387 kg | 43 kg, 43 kg, and 43 kg | Rx'd -45 kg -45 kg

Level 33 Level 33 3495th WOD 3495th WOD

Snatch Pull : 3x3

Snatch Pull : 3x3

Sets
3 Snatch Pulls | 103 lbs
3 Snatch Pulls | 103 lbs
3 Snatch Pulls | 103 lbs

Sets
3 Snatch Pulls | 103 lbs
3 Snatch Pulls | 103 lbs
3 Snatch Pulls | 103 lbs

Result

927 lbs | 103 lbs, 103 lbs, and 103 lbs | Rx'd 927 lbs | 103 lbs, 103 lbs, and 103 lbs | Rx'd 73.811 lbs 73.811 lbs

Level 45 Level 45 4002nd WOD 4002nd WOD

1 / 7

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kay Lybeck. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kay Lybeck.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kay Lybeck. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kay Lybeck. start your free trial