Back Squat 5-3-1-5-3-1, rest 2:30 Back Squat 5-3-1-5-3-1, rest 2:30

Sets


5 Back Squats | 75 lbs

Level 8


5 Back Squats | 75 lbs

Level 8


5 Back Squats | 75 lbs

Level 8


5 Back Squats | 75 lbs

Level 8


5 Back Squats | 75 lbs

Level 8


1 Back Squat | 95 lbs

Level 10


Sets


5 Back Squats | 75 lbs

Level 8


5 Back Squats | 75 lbs

Level 8


5 Back Squats | 75 lbs

Level 8


5 Back Squats | 75 lbs

Level 8


5 Back Squats | 75 lbs

Level 8


1 Back Squat | 95 lbs

Level 10


Result

1970 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 95 lbs | Not Rx'd

Result

1970 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 95 lbs | Not Rx'd

Community

Community


Stats

WOD Count

335th

Level

-

Training Days

22 (2024)

History

1

Stats

WOD Count

335th

Level

-

Training Days

22 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,000

Squat

4,014 Reps (+26)

Milestone 700

Back Squat

676 Reps (+26)

History (1)

History (1)

0 Comments

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