Every 1 min for 5 mins:
8 Toes To Bar (Unbroken)s
Hollow Body Hold, 30 secs
Rest 1 min
Every 1 min for 5 mins:
8 Toes To Bar (Unbroken)s
Hollow Body Hold, 30 secs
Rest 1 min
February 11, 2019 3:30 PM
5.0 rounds | Completed | Rx'd
677th WOD
Result
Result
5.0 rounds | Completed | Rx'dStats
WOD Count
677th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
677th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
3,000 Reps
Movement Progress
Movement Progress
Milestone 3,500
Toes-to-Bar
3,008 Reps (+40)Milestone 2,100,000
Bodyweight Core Hold
1,965,000 Mins (+150,000)History (1)
History (1)
