Every 1 min for 15 mins:
30 Double Unders
3 Deadlifts, 60% 1RM | 105 lbs
Every 1 min for 15 mins:
30 Double Unders
3 Deadlifts, 60% 1RM | 105 lbs
February 15, 2019 3:32 PM
15.0 rounds | Not Rx'd
324th WOD
Result
Result
15.0 rounds | Not Rx'dStats
WOD Count
324th
Level
-
Training Days
33 (2024)
History
1
Stats
WOD Count
324th
Level
-
Training Days
33 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
1,000 Reps
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,654 Reps (+450)Milestone 2,000
Double Under
1,104 Reps (+450)Milestone 1,000
Deadlift
784 Reps (+45)History (1)
History (1)
