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February 16, 2019

Solo.

Workout Level
NA
AMRAP 10 mins: Bike Calories and Push Jerks : 1 round + 20 Bike Calories + 6 Push Jerks | 71 reps | Rx'd

10:00 AMRAP: 20 Bike Calories 25 Push Jerks, 105 lbs

Stats
  • Work icon ≈ 9.6 (ft*lbs)/sec avg power output
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