10:00 AMRAP:
20 Bike Calories
25 Push Jerks, 105 lbs
10:00 AMRAP:
20 Bike Calories
25 Push Jerks, 105 lbs
February 16, 2019 7:14 AM
1 round + 20 Bike Calories + 6 Push Jerks | 71 reps | Rx'd
684th WOD
Result
Result
1 round + 20 Bike Calories + 6 Push Jerks | 71 reps | Rx'dNotes
Solo.
Notes
Solo.
Stats
WOD Count
684th
Level
-
Avg Power Output
≈ 9.6 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
684th
Level
-
Avg Power Output
≈ 9.6 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Bike Calories
2,574 Reps (+40)Milestone 3,250
Shoulder-to-Overhead
3,087 Reps (+31)Milestone 1,700
Jerk
1,585 Reps (+31)History (1)
History (1)
