February 16, 2019 9:09 PM
16 mins 38 secs | Not Rx'd
1003rd WOD
Result
Result
16 mins 38 secs | Not Rx'dNotes
Did 23 cal on the bike for the run, 30 kB swings at 35 and 15 pull ups.
Notes
Did 23 cal on the bike for the run, 30 kB swings at 35 and 15 pull ups.
Stats
WOD Count
1003rd
Level
-
Avg Power Output
123.1 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
1003rd
Level
-
Avg Power Output
123.1 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Run
110,000 Meters
Movement Progress
Movement Progress
Milestone 130,000
Run
112,026 Meters (+2,400)Milestone 8,000
Pull-up
7,729 Reps (+90)Milestone 4,250
Kettlebell Swing
4,154 Reps (+90)History (1)
History (1)
