27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
Result
Result
15 mins 31 secs | Rx'dNotes
so much fun -_-
Notes
so much fun -_-
Stats
WOD Count
1059th
Level
46
Avg Power Output
60.8 (ft*lbs)/sec
Training Days
29 (2024)
History
2
Stats
WOD Count
1059th
Level
46
Avg Power Output
60.8 (ft*lbs)/sec
Training Days
29 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,845 Reps (+72)Milestone 17,500
Squat
16,691 Reps (+72)Milestone 2,000
Thruster
1,894 Reps (+72)History (2)
History (2)