21-15-9 reps of:
Thruster, 95 lbs
Strict Pull-up
21-15-9 reps of:
Thruster, 95 lbs
Strict Pull-up
Result
Result
9 mins 32 secs | Rx'dStats
WOD Count
318th
Level
59
Training Days
23 (2024)
History
1
Stats
WOD Count
318th
Level
59
Training Days
23 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
2,500 Reps
Milestone Reached
Thruster
750 Reps
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,511 Reps (+45)Milestone 7,500
Squat
7,476 Reps (+45)Milestone 1,000
Thruster
755 Reps (+45)History (1)
History (1)