Row, 1000 m
40 Handstand Push-ups
Row, 500 m
20 Handstand Push-ups
Row, 1000 m
40 Handstand Push-ups
Row, 500 m
20 Handstand Push-ups
February 18, 2019 12:22 AM
8 mins 31 secs | Rx'd
5540th WOD
Result
Result
8 mins 31 secs | Rx'dNotes
3:33, 1:54 on the rowing. 25/10/5 and an unbroken 20 for the HSPU
Notes
3:33, 1:54 on the rowing. 25/10/5 and an unbroken 20 for the HSPU
Stats
WOD Count
5540th
Level
-
Avg Power Output
139.9 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
5540th
Level
-
Avg Power Output
139.9 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Movement Progress
Movement Progress
Milestone 870,000
Row
856,924 Meters (+1,500)Milestone 14,400
Handstand Push-up
14,228 Reps (+60)History (1)
History (1)
