AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 20 reps
60 Row (calories)s | 24 reps
50 Toes-to-bars
40 Wall Balls, 20 lbs, 10 ft
30 Cleans, 135 lbs
20 Muscle-ups
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 20 reps
60 Row (calories)s | 24 reps
50 Toes-to-bars
40 Wall Balls, 20 lbs, 10 ft
30 Cleans, 135 lbs
20 Muscle-ups
February 19, 2019 1:11 AM
224 reps | Rx'd
Level 99
383rd WOD
Result
Result
224 reps | Rx'd ⚡ 6 repsNotes
Tror jeg gjorde 19 ring MU pga feiltelling
Notes
Tror jeg gjorde 19 ring MU pga feiltelling
Stats
WOD Count
383rd
Level
99
Avg Power Output
161.4 (ft*lbs)/sec (+8.0)
Training Days
26 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
383rd
Level
99
Avg Power Output
161.4 (ft*lbs)/sec (+8.0)
Training Days
26 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
190 reps
Movement Progress
Movement Progress
Milestone 9,000
Row Calories
8,749 Reps (+84)Milestone 800
Muscle-up
764 Reps (+20)Milestone 375
Ring Muscle-up
348 Reps (+20)Milestone 4,000
Toes-to-Bar
3,706 Reps (+50)Milestone 3,750
Clean
3,601 Reps (+30)Milestone 10,000
Squat
9,810 Reps (+40)Milestone 3,500
Wall Ball
3,439 Reps (+40)History (2)
History (2)
