15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
Result
Result
9 rounds + Wall Ball | 343 reps | Rx'dNotes
Likely to re-do Monday
Notes
Likely to re-do Monday
Stats
WOD Count
2910th
Level
98
Avg Power Output
202.1 (ft*lbs)/sec
Training Days
31 (2024)
History
2
Stats
WOD Count
2910th
Level
98
Avg Power Output
202.1 (ft*lbs)/sec
Training Days
31 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
8 rounds
Milestone Reached
Row Calories
19,500 Reps
Movement Progress
Movement Progress
Milestone 20,250
Row Calories
19,595 Reps (+171)Milestone 37,500
Squat
35,508 Reps (+172)Milestone 12,000
Wall Ball
11,781 Reps (+172)History (2)
History (2)