15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
February 22, 2019 7:41 PM
7 rounds + 19 Wall Balls + Row Calories | 286 reps | Rx'd
Level 81
688th WOD
Result
Result
7 rounds + 19 Wall Balls + Row Calories | 286 reps | Rx'dStats
WOD Count
688th
Level
81
Avg Power Output
140.6 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
688th
Level
81
Avg Power Output
140.6 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Milestone Reached
Wall Ball
3,000 Reps
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
4,409 Reps (+134)Milestone 12,500
Squat
10,598 Reps (+152)Milestone 3,500
Wall Ball
3,119 Reps (+152)History (1)
History (1)
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