15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
Result
Result
8 rounds + Wall Ball | 305 reps | Rx'dNotes
Fakkkk π that got real 6th round. Not sure what happened last row but I heard I looked fabulous ππΌββοΈπ UB wallballs and 1100-1200 row. Court- judge of the year π hit it with Dennis and Drea and Tanya
Notes
Fakkkk π that got real 6th round. Not sure what happened last row but I heard I looked fabulous ππΌββοΈπ UB wallballs and 1100-1200 row. Court- judge of the year π hit it with Dennis and Drea and Tanya
Stats
WOD Count
1566th
Level
99
Avg Power Output
152.3 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
1566th
Level
99
Avg Power Output
152.3 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
6.8 rounds
Milestone Reached
Wall Ball
8,000 Reps
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,532 Reps (+152)Milestone 27,500
Squat
26,423 Reps (+153)Milestone 8,500
Wall Ball
8,130 Reps (+153)History (1)
History (1)
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