15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
February 22, 2019 8:19 PM
6 rounds + 19 Wall Balls + 3 Row Calories | 250 reps | Rx'd
Level 86
1097th WOD
Result
Result
6 rounds + 19 Wall Balls + 3 Row Calories | 250 reps | Rx'dNotes
WB: 12-7 every rounds except last which was 10-5-4 Row: started at 850 but didn’t get much faster — thought I would be able to but I didn’t Transitions were very fast.
Notes
WB: 12-7 every rounds except last which was 10-5-4 Row: started at 850 but didn’t get much faster — thought I would be able to but I didn’t Transitions were very fast.
Stats
WOD Count
1097th
Level
86
Avg Power Output
94.5 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
1097th
Level
86
Avg Power Output
94.5 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.2 rounds
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,945 Reps (+117)Milestone 12,500
Squat
10,435 Reps (+133)Milestone 4,000
Wall Ball
3,710 Reps (+133)History (1)
History (1)
