Stephanie Liptak Stephanie Liptak

02-22-2019 11:46 AM

02-22-2019 11:46 AM


19.1 Rx'd - CrossFit Games Open 19.1 Rx'd - CrossFit Games Open

15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories

15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories

Result

6 rounds + 19 Wall Balls + 5 Row Calories | 252 reps | Rx'd

Result

6 rounds + 19 Wall Balls + 5 Row Calories | 252 reps | Rx'd

Community

Community


Stats

WOD Count

649th

Level

87

Avg Power Output

93.9 (ft*lbs)/sec

Training Days

21 (2024)

History

1

Stats

WOD Count

649th

Level

87

Avg Power Output

93.9 (ft*lbs)/sec

Training Days

21 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

5.2 rounds

Milestone Reached

Wall Ball

5,000 Reps

Movement Progress

Movement Progress

Milestone 5,250

Row Calories

4,712 Reps (+119)

Milestone 15,000

Squat

14,456 Reps (+133)

Milestone 5,500

Wall Ball

5,003 Reps (+133)

History (1)

History (1)

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