Jennifer Smith Jennifer Smith

06-22-2013 6:45 AM

06-22-2013 6:45 AM


McGhee McGhee

30:00 AMRAP:
5 Deadlifts, 185 lbs
13 Push-ups
9 Box Jumps, 20 in

30:00 AMRAP:
5 Deadlifts, 185 lbs
13 Push-ups
9 Box Jumps, 20 in

Result

22 rounds + 5 Deadlifts + 13 Push-ups | Rx'd

Result

22 rounds + 5 Deadlifts + 13 Push-ups | Rx'd

Notes

was try to do a round each minute for the first 10. then somehow miscounted... may have done 20 rounds+ or 22+....? got annoyed when I miscounted and wasted some time after

Notes

was try to do a round each minute for the first 10. then somehow miscounted... may have done 20 rounds+ or 22+....? got annoyed when I miscounted and wasted some time after

Community

Community


Stats

WOD Count

532nd

Level

98

Avg Power Output

97.8 (ft*lbs)/sec

Training Days

77 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

532nd

Level

98

Avg Power Output

97.8 (ft*lbs)/sec

Training Days

77 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

19 rounds

Milestone Reached

Push-up

2,250 Reps

Movement Progress

Movement Progress

Milestone 2,750

Push-up

2,323 Reps (+299)

Milestone 1,750

Box Jump

1,720 Reps (+198)

Milestone 1,800

Deadlift

1,686 Reps (+115)

History (2)

History (2)

0 Comments

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