15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
February 28, 2019 5:52 PM
5 rounds + 19 Wall Balls + 15 Row Calories | 224 reps | Rx'd
Level 30
248th WOD
Result
Result
5 rounds + 19 Wall Balls + 15 Row Calories | 224 reps | Rx'dStats
WOD Count
248th
Level
30
Training Days
8 (2024)
History
1
Stats
WOD Count
248th
Level
30
Training Days
8 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Row Calories
750 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
814 Reps (+110)Milestone 5,000
Squat
3,886 Reps (+114)Milestone 2,000
Wall Ball
1,785 Reps (+114)History (1)
History (1)
