Mike Porinchak Mike Porinchak

03-01-2019 3:29 PM

03-01-2019 3:29 PM


19.2 Rx'd - CrossFit Games Open 19.2 Rx'd - CrossFit Games Open

AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs

AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs

Result

253 reps | Rx'd

Result

253 reps | Rx'd

Community

Community


Stats

WOD Count

1365th

Level

84

Avg Power Output

54.1 (ft*lbs)/sec

Training Days

22 (2024)

History

2

Stats

WOD Count

1365th

Level

84

Avg Power Output

54.1 (ft*lbs)/sec

Training Days

22 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

145 reps

Movement Progress

Movement Progress

Milestone 33,000

Jump Rope

32,984 Reps (+150)

Milestone 34,000

Double Under

32,984 Reps (+150)

Milestone 6,000

Toes-to-Bar

5,752 Reps (+75)

Milestone 9,750

Clean

9,518 Reps (+28)

Milestone 1,650

Squat Clean

1,543 Reps (+28)

Milestone 27,500

Squat

25,528 Reps (+28)

History (2)

History (2)

1 / 2
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