AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 145 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 175 lbs | 2 reps
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 145 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 175 lbs | 2 reps
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
Result
Result
341 reps | Rx'dStats
WOD Count
1719th
Level
97
Avg Power Output
44.4 (ft*lbs)/sec
Training Days
26 (2024)
History
2
Stats
WOD Count
1719th
Level
97
Avg Power Output
44.4 (ft*lbs)/sec
Training Days
26 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
255 reps
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
21,281 Reps (+200)Milestone 22,000
Double Under
21,281 Reps (+200)Milestone 4,000
Toes-to-Bar
3,925 Reps (+100)Milestone 6,000
Clean
5,713 Reps (+41)Milestone 750
Squat Clean
644 Reps (+41)Milestone 22,500
Squat
20,427 Reps (+41)History (2)
History (2)