AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 12 reps
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 12 reps
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
Result
Result
87 reps | Rx'dStats
WOD Count
334th
Level
31
Avg Power Output
11.5 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
334th
Level
31
Avg Power Output
11.5 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Double Under
2,000 Reps
Milestone Reached
Squat Clean
50 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,063 Reps (+50)Milestone 4,000
Double Under
2,003 Reps (+50)Milestone 1,000
Toes-to-Bar
771 Reps (+25)Milestone 1,500
Clean
766 Reps (+12)Milestone 100
Squat Clean
59 Reps (+12)Milestone 5,000
Squat
4,546 Reps (+12)History (1)
History (1)