AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 3 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 3 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
Result
Result
168 reps | Rx'dStats
WOD Count
481st
Level
71
Training Days
21 (2024)
History
1
Stats
WOD Count
481st
Level
71
Training Days
21 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
115 reps
Milestone Reached
Jump Rope
7,000 Reps
Milestone Reached
Squat Clean
300 Reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,080 Reps (+100)Milestone 8,000
Double Under
6,280 Reps (+100)Milestone 1,000
Toes-to-Bar
660 Reps (+50)Milestone 2,250
Clean
2,203 Reps (+18)Milestone 450
Squat Clean
307 Reps (+18)Milestone 10,000
Squat
8,009 Reps (+18)History (1)
History (1)