Sets
1 Back Squat | 70 kg
1 Shoulder Press | 37 kg
1 Deadlift | 100 kg
Sets
1 Back Squat | 70 kg
1 Shoulder Press | 37 kg
1 Deadlift | 100 kg
March 4, 2019 2:36 PM
207 kg | 70 kg, 37 kg, and 100 kg | Rx'd
Level 55
235th WOD
Result
Result
207 kg | 70 kg, 37 kg, and 100 kg | Rx'dNotes
Done a couple weeks ago
Notes
Done a couple weeks ago
Stats
WOD Count
235th
Level
55
Training Days
40 (2024)
History
1
Stats
WOD Count
235th
Level
55
Training Days
40 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
425 lbs
Milestone Reached
Elite
175 lbs
Milestone Reached
Elite
150 lbs
Milestone Reached
Elite
75 lbs
Movement Progress
Movement Progress
Milestone 100
Back Squat
68 Reps (+1)Milestone 1,400
Deadlift
1,263 Reps (+1)Milestone 250
Shoulder Press
108 Reps (+1)Milestone 1,500
Shoulder-to-Overhead
1,439 Reps (+1)Milestone 7,500
Squat
6,033 Reps (+1)History (1)
History (1)
