25 Hanging Knee Raises
50 Jump Rope (Singles)s
15 Squat Cleans, 95 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
13 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 135 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 155 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 185 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
15 Squat Cleans, 95 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
13 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 135 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 155 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 185 lbs
March 1, 2019 4:12 PM
430 reps | 15 mins 1 sec | Rx'd
Level 98
1st WOD
Result
Result
430 reps | 15 mins 1 sec | Rx'dNotes
Finished full thing 15:01.
Notes
Finished full thing 15:01.
Stats
WOD Count
1st
Level
98
Training Days
1 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1st
Level
98
Training Days
1 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Squat Clean
50 Reps
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
250 Reps (+250)Milestone 500
Single Under
250 Reps (+250)Milestone 250
Clean
55 Reps (+55)Milestone 100
Squat Clean
55 Reps (+55)Milestone 750
Squat
55 Reps (+55)History (2)
History (2)
