AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 7 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 7 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
Result
Result
260 reps | Rx'dStats
WOD Count
1211th
Level
94
Avg Power Output
50.9 (ft*lbs)/sec
Training Days
37 (2024)
History
2
Stats
WOD Count
1211th
Level
94
Avg Power Output
50.9 (ft*lbs)/sec
Training Days
37 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
255 reps
Movement Progress
Movement Progress
Milestone 31,000
Jump Rope
30,437 Reps (+150)Milestone 32,000
Double Under
30,437 Reps (+150)Milestone 3,500
Toes-to-Bar
3,209 Reps (+75)Milestone 7,500
Clean
7,235 Reps (+35)Milestone 1,050
Squat Clean
988 Reps (+35)Milestone 27,500
Squat
25,746 Reps (+35)History (2)
History (2)