AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
Result
Result
339 reps | Rx'dNotes
14:19 tie break
Notes
14:19 tie break
Stats
WOD Count
1212th
Level
97
Avg Power Output
60.7 (ft*lbs)/sec
Training Days
37 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1212th
Level
97
Avg Power Output
60.7 (ft*lbs)/sec
Training Days
37 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
255 reps
Movement Progress
Movement Progress
Milestone 31,000
Jump Rope
30,637 Reps (+200)Milestone 32,000
Double Under
30,637 Reps (+200)Milestone 3,500
Toes-to-Bar
3,309 Reps (+100)Milestone 7,500
Clean
7,274 Reps (+39)Milestone 1,050
Squat Clean
1,027 Reps (+39)Milestone 27,500
Squat
25,785 Reps (+39)History (2)
History (2)