400 Double Unders
-- then --
2 rounds of:
50 Synchronized Deadlifts, 35 lbs
50 Partner Wall Balls
400 Double Unders
-- then --
2 rounds of:
50 Synchronized Deadlifts, 35 lbs
50 Partner Wall Balls
March 5, 2019 8:55 PM
15 mins 5 secs | Not Rx'd
752nd WOD
Result
Result
15 mins 5 secs | Not Rx'dNotes
Today was a partner WOD, and even though there was an even number of peeps at the gym, nobody wanted to be my partner. (Embarrassing.) Matthew cut the number of jumpropes to 200, the wall balls to 30. I did the 50 dead lifts (at an astonishing 35 pounds!) I don't like partner WODS.
Notes
Today was a partner WOD, and even though there was an even number of peeps at the gym, nobody wanted to be my partner. (Embarrassing.) Matthew cut the number of jumpropes to 200, the wall balls to 30. I did the 50 dead lifts (at an astonishing 35 pounds!) I don't like partner WODS.
Stats
WOD Count
752nd
Level
-
Avg Power Output
≈ 29.4 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
752nd
Level
-
Avg Power Output
≈ 29.4 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
17,880 Reps (+400)Milestone 8,000
Double Under
6,517 Reps (+400)Milestone 2,600
Deadlift
2,514 Reps (+100)Milestone 7,000
Wall Ball
6,842 Reps (+100)History (1)
History (1)
Are you sure you want to delete this comment?
Reactions
Unlock your emojis
❤️ 0 sessions
👊 10 sessions
🎉 15 sessions
💪 20 sessions
🔥 50 sessions
🤯 100 sessions
💰 250 sessions
🤢 500 sessions
🤖 750 sessions
🏆 1000 sessions