15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
February 22, 2019 4:17 AM
5 rounds + 19 Wall Balls + 14 Row Calories | 223 reps | Rx'd
Level 66
490th WOD
Result
Result
5 rounds + 19 Wall Balls + 14 Row Calories | 223 reps | Rx'dStats
WOD Count
490th
Level
66
Avg Power Output
80.6 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
490th
Level
66
Avg Power Output
80.6 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.2 rounds
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,915 Reps (+109)Milestone 7,500
Squat
5,626 Reps (+114)Milestone 2,000
Wall Ball
1,824 Reps (+114)History (1)
History (1)
