Sets
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 185 lbs
Level 17
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 225 lbs
Level 31
1 Back Squat | 255 lbs
Level 38
1 Back Squat | 255 lbs
Level 38
1 Back Squat | 275 lbs
Level 47
Sets
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 185 lbs
Level 17
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 225 lbs
Level 31
1 Back Squat | 255 lbs
Level 38
1 Back Squat | 255 lbs
Level 38
1 Back Squat | 275 lbs
Level 47
March 6, 2019 9:39 PM
2795 lbs | Rx'd
Level 8
550th WOD
Result
Result
2795 lbs | Rx'dStats
WOD Count
550th
Level
-
Avg Power Output
8.9 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
550th
Level
8
Avg Power Output
8.9 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,895 Reps (+13)Milestone 700
Back Squat
523 Reps (+13)History (1)
History (1)
