10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
March 7, 2019 4:23 PM
Completed | Rx'd
140th WOD
Result
Result
Completed | Rx'dNotes
NFT
Notes
NFT
Stats
WOD Count
140th
Work Performed
146,118 ft*lbs
Training Days
37 (2024)
History
2
Stats
WOD Count
140th
Level
Work Performed
146,118 ft*lbs
Training Days
37 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Dumbbell Snatch
500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,251 Reps (+75)Milestone 1,250
Box Jump
1,234 Reps (+75)Milestone 1,000
Snatch
953 Reps (+150)Milestone 750
Dumbbell Snatch
513 Reps (+150)History (2)
History (2)
