40 Single Arm Dumbbell Overhead Walking Lunges, 50 lbs, 5 ft | 40 reps
50 Single Dumbbell Box Step Ups, 50 lbs, 24 in | 50 reps
50 Strict Handstand Push-ups | 38 reps
40 Handstand Walks, 5 ft
40 Single Arm Dumbbell Overhead Walking Lunges, 50 lbs, 5 ft | 40 reps
50 Single Dumbbell Box Step Ups, 50 lbs, 24 in | 50 reps
50 Strict Handstand Push-ups | 38 reps
40 Handstand Walks, 5 ft
March 8, 2019 11:15 AM
128 reps | 10 mins 52 secs | Rx'd
Level 91
1062nd WOD
Result
Result
128 reps | 10 mins 52 secs | Rx'dStats
WOD Count
1062nd
Level
91
Avg Power Output
≈ 13.9 (ft*lbs)/sec
Training Days
27 (2024)
History
2
Stats
WOD Count
1062nd
Level
91
Avg Power Output
≈ 13.9 (ft*lbs)/sec
Training Days
27 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
10:55
Milestone Reached
Handstand Push-up
3,000 Reps
Milestone Reached
Lunge
1,200 Reps
Movement Progress
Movement Progress
Milestone 3,150
Handstand Push-up
3,028 Reps (+38)Milestone 1,500
Lunge
1,214 Reps (+40)Milestone 550
Handstand Walk
455 Meters (+2)Milestone 300
Box Set Up
276 Reps (+50)History (2)
History (2)
