Sean Rodgers Sean Rodgers

03-12-2019 5:15 PM

03-12-2019 5:15 PM


Single Arm Bench Press : 3x6 Single Arm Bench Press : 3x6

Sets


6 Single Arm Bench Press | 16 lbs

Level 1


6 Single Arm Bench Press | 16 lbs

Level 1


6 Single Arm Bench Press | 16 lbs

Level 1


Sets


6 Single Arm Bench Press | 16 lbs

Level 1


6 Single Arm Bench Press | 16 lbs

Level 1


6 Single Arm Bench Press | 16 lbs

Level 1


Result

288 lbs | 16 lbs, 16 lbs, and 16 lbs | Rx'd

Result

288 lbs | 16 lbs, 16 lbs, and 16 lbs | Rx'd

Community

Community


Stats

WOD Count

2676th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

41 (2024)

History

1

Single Arm Bench Press PR

6 @ 16 lbs 💣

Stats

WOD Count

2676th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

41 (2024)

History

1

Single Arm Bench Press PR

6 @ 16 lbs 💣


History (1)

History (1)

0 Comments

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