10:00 AMRAP:
5 Burpee Box Jump Overs
10 Kettlebell Swings, 24 kg
10:00 AMRAP:
5 Burpee Box Jump Overs
10 Kettlebell Swings, 24 kg
March 14, 2019 9:32 PM
8 rounds + Burpee Box Jump Over | 121 reps | Rx'd
275th WOD
Result
Result
8 rounds + Burpee Box Jump Over | 121 reps | Rx'dStats
WOD Count
275th
Level
-
Avg Power Output
96.3 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
275th
Level
-
Avg Power Output
96.3 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,155 Reps (+41)Milestone 1,250
Box Jump
861 Reps (+41)Milestone 1,000
Kettlebell Swing
832 Reps (+80)History (1)
History (1)
