Noly de la Cruz Noly de la Cruz

03-15-2019 8:24 PM

03-15-2019 8:24 PM

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FT: Rows, Single Arm Farmer Carries, Single Arm Farmer Carries and 7 more FT: Rows, Single Arm Farmer Carries, Single Arm Farmer Carries and 7 more

Row, 3 mins
Single Arm Farmer Carry
Single Arm Farmer Carry
Row, 2 mins
Single Arm Farmer Carry
Single Arm Farmer Carry
Row, 1 min
Single Arm Farmer Carry
Single Arm Farmer Carry
Row, 30 secs

Row, 3 mins
Single Arm Farmer Carry
Single Arm Farmer Carry
Row, 2 mins
Single Arm Farmer Carry
Single Arm Farmer Carry
Row, 1 min
Single Arm Farmer Carry
Single Arm Farmer Carry
Row, 30 secs

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Used 40 kg bell

Notes

Used 40 kg bell

Community

Community

Stats

WOD Count

566th

Work Performed

0 ft*lbs

Training Days

35 (2024)

History

1

Stats

WOD Count

566th

Level

Work Performed

0 ft*lbs

Training Days

35 (2024)

History

1

Movement Progress

Movement Progress

Milestone 30,000

Row

26,183 Meters (+0)

History (1)

History (1)

1 / 1
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0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Noly de la Cruz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Noly de la Cruz. start your free trial