10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 5 reps
12 Bar Facing Burpees
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 5 reps
12 Bar Facing Burpees
March 15, 2019 6:38 PM
115 reps | 12 mins 17 secs | Rx'd
Level 86
2859th WOD
Result
Result
115 reps | 12 mins 17 secs | Rx'dStats
WOD Count
2859th
Level
86
Avg Power Output
101.2 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
2859th
Level
86
Avg Power Output
101.2 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
12:52
Milestone Reached
Muscle-up
2,400 Reps
Movement Progress
Movement Progress
Milestone 13,000
Burpee
12,698 Reps (+60)Milestone 2,500
Muscle-up
2,415 Reps (+25)Milestone 900
Bar Muscle-up
795 Reps (+25)Milestone 7,400
Snatch
7,113 Reps (+30)History (1)
History (1)
